Teenage depression is a common occurrencea result of genetics, situational stress, and changing hormones, but can you recognize the signs of depression if you saw them? And how should you react if you suspect your child is depressed?
If you notice your child loses interest in favorite sports or activities, ask them why. Losing interest during this stage can be a common thing, since teenagers are growing into the individuals they’ll become for life, but if they completely lose interest in something they once loved, depression may be the cause.
A teen that suffers from insomnia at night but sleeps for hours during the day may be exhibiting the fatigue and lethargy that come from depression. They may be turning to sleep as a form of escapism to shut their mind off of difficulties at school or at home. This also goes hand in hand with withdrawal from friends and family, which is another symptom to look out for.
While most teens show irritable or defiant behavior, excessive agitation or acting-out can be chalked up to being depressed. A depressed teen may have changes in appetite, either overeating or not eating enough.
In an outburst of rage or rebellion, your teen may scream that she hates her life and doesn’t want to live anymore. Don’t take this lightly or throw it back in her face harshly. Self-loathing and a sense of hopelessness inevitably lead to thoughts of suicide.
If you think you may be witnessing signs of depression, talk to your teen about it. See if they’ll voluntarily take a depression-screening quiz and consider seeing a therapist. You can even go to group family therapy if your teen needs support. At the very least, bring up your concerns with their physician. If a doctor prescribes them antidepressants, make sure they are taking it as directed.
